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Exploring the tropical paradise of Ocho Rios, Jamaica

Jamaica, the land of reggae music, vibrant culture, and breathtaking landscapes, is a dream destination for many travelers. Among its many gems, Ocho Rios stands out as a tropical paradise that offers a perfect blend of natural wonders, adventure, and relaxation. In this blog post, I will take you on a virtual journey to Ocho Rios, highlighting its top attractions, activities, and the unique experiences that await you in this Jamaican paradise.

Dunn’s River Falls:
One of the most iconic attractions in Ocho Rios is Dunn’s River Falls, a cascading waterfall that is both majestic and exhilarating. Embark on a guided climb up the terraced rocks, hand in hand with fellow adventurers, as the cool water rushes around you. The experience is not only visually stunning but also a great opportunity to connect with nature and create lasting memories.

Mystic Mountain:
For thrill-seekers and nature enthusiasts, Mystic Mountain is a must-visit attraction. Take a scenic chairlift ride through the rainforest canopy, enjoying panoramic views of Ocho Rios and the Caribbean Sea. Once at the top, get your adrenaline pumping with a bobsled ride down the mountain, inspired by Jamaica’s famous Olympic bobsled team. You can also try zip-lining or explore the tranquil butterfly and hummingbird gardens.

Dolphin Cove:
Located in Ocho Rios, Dolphin Cove offers an unforgettable experience for animal lovers. Swim with dolphins, interact with stingrays, and even pet sharks in a safe and controlled environment. This marine park also provides educational programs, allowing visitors to learn about the importance of marine conservation and the fascinating creatures that call the Caribbean Sea home. 

James Bond Beach:
If you’re a fan of the famous British spy, James Bond Beach is a must-visit spot. This picturesque beach, featured in the movie “Dr. No,” offers crystal-clear waters, soft white sand, and a laid-back atmosphere. Relax under the shade of a palm tree, take a dip in the Caribbean Sea, or indulge in delicious local cuisine at the beachside restaurants

Blue Hole:
Escape the crowds and immerse yourself in the natural beauty of the Blue Hole. This hidden gem is a series of stunning turquoise pools surrounded by lush vegetation. Jump off cliffs, swing on ropes, and swim in the refreshing waters while being surrounded by the tranquility of nature. The Blue Hole is a true oasis that will leave you feeling rejuvenated and connected to Jamaica’s natural wonders.

Ocho Rios, Jamaica, offers a diverse range of attractions and experiences that cater to every traveler’s desires. From the exhilarating climb up Dunn’s River Falls to the serene beauty of the Blue Hole, this tropical paradise has something for everyone. Whether you seek adventure, relaxation, or a cultural immersion, Ocho Rios will captivate your senses and leave you with unforgettable memories. So, pack your bags, embrace the Jamaican spirit, and get ready to explore this enchanting destination. We truly had a blast! 

2023 Summer EuroTrip Itinerary

This summer we enjoyed such a dreamy summer vacation in Europe, which included visiting Italy, Greece, Montenegro & Portugal.

I’ll share my itinerary & recommendations below!

Europe Itinerary

⁃ Flight ✈️ Miami to Bologna Italy

⁃ 1 Night Hotel Stay 🏨 in Bologna at UNA Hotels CENTRO

⁃ Things to do in Bologna

⁃ 1. Explore Piazza Maggiore: Visit the main square of Bologna, Piazza Maggiore, surrounded by beautiful historic buildings such as the Basilica di San Petronio and the Palazzo d’Accursio. Enjoy the lively atmosphere and street performances.

⁃ 2. Climb the Asinelli Tower: Climb the iconic Asinelli Tower, one of the Two Towers of Bologna, for panoramic views of the city. It’s a bit of a climb, but the view is worth it.

⁃ 3. Visit the Basilica di San Petronio: Explore the impressive Basilica di San Petronio, one of the largest churches in the world. Admire its beautiful interior and the stunning artwork.

⁃ 4. Wander through the Quadrilatero: Explore the Quadrilatero, the medieval market district of Bologna. Stroll through narrow streets filled with shops, food stalls, and local produce. Don’t miss the Mercato di Mezzo!

⁃ Private Chauffeur to Ravenna

⁃ Board Royal Caribbean Cruise 🚢

⁃ Cruise Itinerary Details: EXPLORER OF THE SEAS – 7 NIGHT GREEK ISLES CRUISE DESTINATIONS: VENICE (RAVENNA), ITALY; BAY OF KOTOR KOTOR, MONTENEGRO; CORFU, GREECE; ATHENS (PIRAEUS), GREECE; MYKONOS, GREECE; ARGOSTOLI, GREECE; RAVENNA, ITALY

⁃ Things to do in Kotor:

⁃ 1. Visit Kotor Old Town: Explore the charming medieval town of Kotor, a UNESCO World Heritage Site, with its narrow streets, historic buildings, and stunning views of the Bay of Kotor.

⁃ 2. Take a boat trip on the Bay of Kotor: Discover the beauty of the bay by taking a boat tour, visiting the picturesque Our Lady of the Rocks island and the Blue Cave.

⁃ 3. Hike in Durmitor National Park: Explore the breathtaking landscapes of Durmitor National Park, known for its rugged mountains, glacial lakes, and impressive canyons. Don’t miss the hike to the Black Lake.

⁃ 4. Visit Sveti Stefan: Admire the iconic island of Sveti Stefan, a luxury resort town located on a small islet connected to the mainland by a narrow causeway. Enjoy the beautiful beaches and take in the stunning views.

⁃ 5. Explore the Tara River Canyon: Experience the second deepest canyon in the world by rafting or kayaking along the Tara River. The canyon offers breathtaking scenery and thrilling outdoor adventures.

⁃ 6. Discover the Ostrog Monastery: Visit the Ostrog Monastery, a unique Orthodox Christian pilgrimage site built into a vertical cliff. Explore the monastery complex and enjoy the panoramic views.

⁃ 7. Relax on the beaches of Budva: Enjoy the sun and sea on the beautiful beaches of Budva, one of Montenegro’s most popular coastal towns. Explore the charming Old Town and indulge in the vibrant nightlife.

⁃ 8. Visit Lake Skadar National Park: Explore the largest lake in the Balkans, Lake Skadar, known for its diverse wildlife and picturesque landscapes. Take a boat tour, go birdwatching, or hike along the lake’s shores.

⁃ 9. Explore the Lovcen National Park: Discover the stunning Lovcen National Park, home to the mausoleum of Montenegro’s greatest ruler, Petar II Petrovic Njegos. Enjoy hiking trails, panoramic viewpoints, and rich biodiversity.

⁃ 10. Experience the coastal town of Herceg Novi: Wander through the charming streets of Herceg Novi, known for its historic buildings, fortresses, and beautiful promenade. Don’t miss the relaxing beaches and the vibrant summer festivals.

Things to do in Corfu Greece

⁃ 1. Explore Corfu Old Town: Wander through the narrow streets of Corfu Old Town, a UNESCO World Heritage Site, and admire the Venetian architecture, colorful buildings, and charming squares. Visit the Old Fortress and enjoy the stunning views from the top.

⁃ 2. Relax on Corfu’s Beaches: Corfu is known for its beautiful beaches. Some popular options include Paleokastritsa, Glyfada, Sidari, and Agios Gordios. Enjoy the crystal-clear waters, golden sands, and water sports activities.

⁃ 3. Visit Achilleion Palace: Explore the stunning Achilleion Palace, built for Empress Elisabeth of Austria. Admire the neoclassical architecture, beautiful gardens, and the famous statue of Achilles.

⁃ 4. Take a Boat Trip to Paxos and Antipaxos: Embark on a boat trip from Corfu to the nearby islands of Paxos and Antipaxos. Discover their secluded beaches, turquoise waters, and charming villages.

⁃ 5. Visit the Mon Repos Palace: Explore the Mon Repos Palace, a neoclassical villa located in a beautiful park. It is the birthplace of Prince Philip, the Duke of Edinburgh.

⁃ 6. Explore the Canal d’Amour: Visit the Canal d’Amour in Sidari, a unique rock formation with narrow channels and small coves. Legend has it that couples who swim through the canal will stay together forever.

⁃ 7. Discover the Paleokastritsa Monastery: Visit the Paleokastritsa Monastery, perched on a hill overlooking the sea. Explore the monastery’s museum and enjoy the panoramic views of the coastline.

⁃ 8. Try Corfiot Cuisine: Indulge in the delicious Corfiot cuisine, which combines Greek and Italian influences. Try local specialties such as sofrito (veal cooked in a white wine sauce), pastitsada (pasta with meat sauce), and bourdeto (spicy fish stew).

⁃ 9. Visit the Corfu Museum of Asian Art: Explore the Corfu Museum of Asian Art, housed in the Palace of St. Michael and St. George. Admire the collection of Asian art from China, Japan, India, and Southeast Asia.

⁃ 10. Enjoy the Nightlife in Kavos: If you’re looking for a vibrant nightlife scene, head to Kavos. This resort town is known for its clubs, bars, and beach parties that go on until the early hours of the morning.

Things to do in Athens Greece

⁃ 1. Visit the Acropolis: Explore the iconic Acropolis, a UNESCO World Heritage Site, and marvel at the ancient ruins, including the Parthenon, Erechtheion, and Temple of Athena Nike. Enjoy panoramic views of Athens from the top.

⁃ 2. Explore the Acropolis Museum: Discover the Acropolis Museum, located at the foot of the Acropolis. Admire the impressive collection of ancient artifacts and sculptures, including the original Caryatids from the Erechtheion.

⁃ 3. Wander through Plaka: Explore the charming neighborhood of Plaka, known as the “Neighborhood of the Gods.” Stroll through its narrow streets, visit quaint shops, enjoy traditional Greek cuisine in tavernas, and soak up the lively atmosphere.

⁃ 4. Visit the Ancient Agora: Explore the Ancient Agora, the heart of ancient Athens. Walk among the ruins of temples, stoas, and the famous Stoa of Attalos. Don’t miss the Temple of Hephaestus, one of the best-preserved ancient Greek temples.

⁃ 5. Discover the National Archaeological Museum: Visit the National Archaeological Museum, one of the world’s most important museums. Admire its vast collection of ancient Greek artifacts, including sculptures, pottery, and jewelry.

⁃ 6. Explore the Temple of Olympian Zeus: Visit the Temple of Olympian Zeus, one of the largest ancient temples in Greece. Marvel at the towering columns and learn about its fascinating history.

⁃ 7. Take a stroll in the National Gardens: Relax in the beautiful National Gardens, located behind the Greek Parliament. Enjoy the lush greenery, walk along the shaded paths, and visit the small zoo and the Botanical Museum.

⁃ 8. Explore the Benaki Museum: Discover the Benaki Museum, a museum of Greek art and history. Explore its extensive collection, which spans from prehistoric times to the modern era.

⁃ 9. Visit the Panathenaic Stadium: Step into history at the Panathenaic Stadium, the site of the first modern Olympic Games in 1896. Take a tour of the stadium and imagine the ancient athletes competing in the original Olympic Games.

⁃ 10. Enjoy Greek Cuisine: Indulge in delicious Greek cuisine in Athens. Try traditional dishes such as moussaka, souvlaki, spanakopita, and baklava. Don’t forget to sample local specialties like Greek yogurt with honey and loukoumades (Greek donuts).

Things to do in Mykonos Greece

⁃ 1. Explore Mykonos Town (Chora): Wander through the charming streets of Mykonos Town, known for its iconic white-washed buildings and narrow alleys. Discover boutique shops, art galleries, and traditional tavernas. Don’t miss the famous windmills and the picturesque Little Venice area.

⁃ 2. Relax on Mykonos Beaches: Mykonos is famous for its beautiful beaches. Some popular options include Paradise Beach, Super Paradise Beach, Psarou Beach, and Ornos Beach. Enjoy the crystal-clear waters, sunbathe on the golden sands, and indulge in beachside cocktails.

⁃ 3. Visit Delos Island: Take a boat trip to the nearby island of Delos, a UNESCO World Heritage Site and one of the most important archaeological sites in Greece. Explore the ancient ruins, including the Terrace of the Lions, the House of Dionysus, and the Temple of Apollo.

⁃ 4. Party in Mykonos: Mykonos is renowned for its vibrant nightlife. Experience the energetic party scene at clubs like Cavo Paradiso, Paradise Club, and Scorpios. Dance the night away to international DJs and enjoy the lively atmosphere.

⁃ 5. Discover Panagia Paraportiani Church: Visit the iconic Panagia Paraportiani Church, located in Mykonos Town. This unique church is a fusion of different architectural styles and is considered one of the most photographed churches in Greece.

⁃ 6. Explore the Mykonos Windmills: Admire the iconic windmills of Mykonos, located on a hill overlooking Mykonos Town. These windmills are a symbol of the island and offer fantastic photo opportunities.

⁃ 7. Enjoy Water Sports: Engage in various water sports activities such as jet skiing, parasailing, and windsurfing. Many beaches in Mykonos offer equipment rentals and lessons for beginners.

⁃ 8. Visit the Archaeological Museum of Mykonos: Explore the Archaeological Museum of Mykonos, located in Mykonos Town. Discover a collection of ancient artifacts, including sculptures, ceramics, and jewelry, which provide insights into the island’s rich history.

⁃ 9. Take a Sunset Cruise: Embark on a sunset cruise around the island and enjoy breathtaking views of the coastline and the Aegean Sea. Watch the sun dip below the horizon while sipping on a glass of local wine.

⁃ 10. Indulge in Greek Cuisine: Mykonos offers a wide range of dining options, from traditional tavernas to upscale restaurants. Sample delicious Greek dishes such as moussaka, souvlaki, fresh seafood, and local specialties like kopanisti (spicy cheese) and louza (cured pork).

Things to do in Argostoli Greece

⁃ 1. Visit the Koutavos Lagoon: Explore the Koutavos Lagoon, a beautiful nature reserve located near Argostoli. Take a leisurely walk along the waterfront promenade, spot various bird species, and enjoy the peaceful atmosphere.

⁃ 2. Explore the Caves of Melissani and Drogarati: Take a boat tour to the stunning Melissani Cave, known for its underground lake and impressive stalactite formations. Visit the Drogarati Cave, famous for its acoustics and natural beauty.

⁃ 3. Stroll along the Lithostroto: Take a leisurely stroll along the Lithostroto, the main shopping street in Argostoli. Browse through shops, boutiques, and local craft stores. Stop by a café for a coffee or a traditional Greek pastry.

⁃ 4. Visit the Archaeological Museum of Argostoli: Explore the Archaeological Museum of Argostoli, located in the heart of the city. Admire the collection of ancient artifacts, including pottery, sculptures, and jewelry, which provide insights into the history of the region.

⁃ 5. Relax on Makris Gialos Beach: Enjoy a day of sunbathing and swimming at Makris Gialos Beach, one of the most popular beaches in Kefalonia. Relax on the golden sands, swim in the crystal-clear waters, and indulge in beachside refreshments.

⁃ 6. Discover the Katavothres: Visit the Katavothres, a unique geological phenomenon where seawater disappears into sinkholes and reappears in the Melissani Cave. Learn about the fascinating natural processes at the Katavothres Environmental Center.

⁃ 7. Explore the St. Theodore Lighthouse: Take a short drive to the St. Theodore Lighthouse, located on a rocky peninsula near Argostoli. Enjoy panoramic views of the coastline and the Ionian Sea, and capture stunning photos of the lighthouse.

⁃ 8. Taste Local Cuisine: Indulge in traditional Greek cuisine at the local tavernas and restaurants in Argostoli. Try local specialties such as moussaka, souvlaki, fresh seafood, and the famous Kefalonian meat pie, known as “kreatopita.”

⁃ 9. Visit the Fanari Beach: Spend a relaxing day at Fanari Beach, located near Argostoli. This sandy beach offers calm waters, making it ideal for swimming and sunbathing. Enjoy the tranquil surroundings and the beautiful views of the bay.

⁃ 10. Take a Boat Trip to Ithaca: Embark on a boat trip from Argostoli to the nearby island of Ithaca, known for its natural beauty and connection to Greek mythology. Explore the charming villages, visit the Cave of the Nymphs, and relax on the pristine beaches.

⁃ Once you arrive back to Ravenna cruise port, take a Private Chauffeur to Bologna. Explore city before boarding flight to Lisbon,Portugal.

⁃ 1 night hotel stay in Lisbon (18 hour connection in Lisbon)

⁃ Things to do in Lisbon:

⁃ 1. Explore the historic neighborhood of Alfama: Wander through the narrow streets of Alfama, one of the oldest neighborhoods in Lisbon. Admire the colorful buildings, listen to traditional Fado music, and visit the São Jorge Castle for panoramic views of the city.

⁃ 2. Visit Belém: Explore the district of Belém, known for its historic monuments and beautiful waterfront. Visit the iconic Belém Tower, the Jerónimos Monastery, and the Monument to the Discoveries. Don’t forget to try the famous pastéis de Belém (custard tarts) at the original Pastéis de Belém bakery.

⁃ 3. Take a tram ride: Hop on Tram 28, a vintage yellow tram that takes you on a scenic route through the narrow streets of Lisbon. Enjoy the charming neighborhoods and iconic landmarks along the way.

⁃ 4. Discover the LX Factory: Visit the LX Factory, a creative hub located in a former industrial complex. Explore the trendy shops, art galleries, and restaurants housed in the repurposed buildings. Don’t miss the rooftop bars with panoramic views of the city.

⁃ 5. Explore the neighborhood of Bairro Alto: Experience the vibrant nightlife in Bairro Alto, known for its lively bars, clubs, and music venues. Enjoy live music performances, try local craft beers, and immerse yourself in the energetic atmosphere.

⁃ 6. Visit the National Tile Museum: Discover the National Tile Museum (Museu Nacional do Azulejo), housed in a former convent. Admire the beautiful collection of decorative tiles, known as azulejos, which showcase the history and artistry of Portugal.

⁃ 7. Take a day trip to Sintra: Explore the enchanting town of Sintra, located just outside of Lisbon. Visit the colorful Pena Palace, the Moorish Castle, and the beautiful gardens of Quinta da Regaleira. Don’t miss the opportunity to try the traditional queijadas de Sintra (cheese pastries).

⁃ 8. Enjoy the views from Miradouro da Senhora do Monte: Visit Miradouro da Senhora do Monte, one of the highest viewpoints in Lisbon. Enjoy panoramic views of the city, including the historic center, the Tagus River, and the São Jorge Castle.

⁃ 9. Visit the Oceanário de Lisboa: Explore the Oceanário de Lisboa, one of the largest aquariums in Europe. Discover a variety of marine species, including sharks, rays, and colorful fish. Learn about marine conservation and the importance of protecting our oceans.

⁃ 10. Indulge in Portuguese cuisine: Sample the delicious Portuguese cuisine in Lisbon. Try traditional dishes such as bacalhau à brás (codfish with eggs and potatoes), grilled sardines, pastéis de bacalhau (codfish cakes), and the famous custard tarts, pastéis de nata.

⁃ Return Flight to Miami 🏡

Working From Home

Working from home definitely has its perks. I’m less stressed, more relaxed, more productive, more disciplined and I’m happier.
I also get to spend more quality time with my husband and I can focus on my passions and goals.


People always say it’s hard to maintain a work-life balance (which is true at times), but this work from home life has provided that balance for me in this season of life.


On the flip side, it’s easy for people to get distracted, fall into procrastination patterns and lose focus on their priorities. I’ve highlighted my Top 3 Ways that I stay productive while working from home:

  1. Get Dressed.
    • If I look good, I feel good. This doesn’t mean you have to put a full face of makeup on or curl your hair. It simply means, take a shower, put some decent clothes on, brush/comb your hair, and do what makes you feel good. When I do these things each morning, I’m ready for the day, and I hit the ground running.
  2. Stay Active.
    • This looks different for everyone. I like to take a midday walk outside, either to the beach, or around the neighborhood. It’s nice to get a little fresh air and break up your day from sitting on the couch, bed, or at your desk. On Mondays, Wednesdays, and Fridays, I FaceTime my mom and aunt, and we do 20 minute YouTube workouts. Mondays are for dance cardio; Wednesdays are for yoga; and Fridays are for strength training. For me, accountability is everything, so it’s nice to have a partner or group to virtually keep you in check.
  3. Set Workspace Boundaries.
    • It’s easy to get comfortable and work from your bed or on the couch. If that’s your only available space to work, I completely understand, and that’s fine. If you have space to work elsewhere in your home, it’s important to set those spacial boundaries. Otherwise, you may begin to feel like your stuck in the same place the entire day. You may begin to resent sitting on the couch because you have this conditioned obligation to work while you’re on the couch. I like to create a separate office space our outdoor lounge space where I work. This way, when it’s time for bed, I can enjoy my bed. When it’s time to watch Netflix I can physically walk away from my work and enter into another space. It’s a bit of a mental and physical relief, altogether. For me, this just adds a little more separation, since I’m already confined to my home at this time.

I hope you’ve enjoyed this article, and wish you the best in creating the perfect work from home schedule that works for you!

5 Things I Can’t Travel Without

travel essentials

We all have those ‘must have’ items that we can’t travel without. For me, these items just make my life a whole lot easier. If I’m completely honest— when I travel, my main concern is always my health, comfort & appearance.

So here are my 5 favorite travel essentials that you’ll find with me on every trip, no matter the distance.

  1. Rawganic Facial wipes

My fav facial wipes are Rawganic. They make biodegradable organic cotton wipes soaked in nutrient filled water to cleanse, refresh and tone skin. I always feel so refreshed after using these wipes. Sometimes I’ll use them while on the plane, as I approach landing. I also use these to remove makeup each evening, traveling or not.

2. Nuun hydration tablets

When you travel, it’s important to stay hydrated. Sometimes water alone is not enough for me. During my long excursions where I’m walking outdoors for an entire day these Nuun Hydration tablets are so handy. I just pop one in my water bottle and sip through the day. Sometimes having access to 10 glasses of clean water every day isn’t as easy as it is when home. I’m pretty bad about remembering to drink enough water when I’m out and about, so these tablets are my favorite. I love that Nuun offers various types of tablets, with my favorite being the vitamin option.

3. Brow kit

My brow kit includes, tweezers, brow powder, and a brow brush. I don’t have a specific brand that I prefer over another, but I do know that my brows always need to be on point. I will admit that I do love Anastasia brow products.

4. Pur Gum

I’m a big fan of gum and mints in general. When I travel I make sure I have plenty gum and mints to last the entire trip. I sometimes get car sick and when I’m feeling nauseous I pop a mint or gum to ease the discomfort. Pur gum is my favorite because it contains no aspartame or other artificial sweeteners. Here are some additional factors that make me love Pur gum and mints:

  • Certified vegan and non-GMO*
  • Gluten-free, soy-free, sugar-free*
  • Safe for pregnant and nursing women
  • Keto-friendly*
  • Made with natural flavors and essential oils
  • Made in Switzerland in a peanut and nut free facility.

5. Nefeeko Collapsible Water Bottle

I mentioned the hydration tablets above because they’re actually perfect for the Nefeeko Collapsible Water Bottle. This water bottle is one of my favs because it’s a reusable BPA Free silicone foldable bottle, perfect for any trip. I even take it to work and to the gym, when I’m not traveling. It’s not only portable, but it’s leak proof. Hope you enjoy this bottle as much as I do!


If I could chose 6 items, I’d definitely add my iphone charger😉

 I know some of you thought I was crazy for not listing it.